5 Health Activities To Do After Sex

Generally, couples prefer to sleep after sex. Fatigue because energy is depleted, it makes people want to instantly asleep.

But perhaps many do not realize, that after sex activity is as important as sex itself. The moment you can use to create more intimacy with your partner.

"Hugs or other forms of touch after sex as important as the sex itself," said Dr. Raj Brahmbhatt, sex consultant of Mumbai, as quoted by the Times of India.

Doing these five things after sex, can provide a substantial positive impact on your relationship and your husband.

1. Speech
When making love, you are in the most intimate moments with your partner, as well as afterwards. This is the perfect time to express your affection and what are the things you want that relationship remained cordial and harmonious. Keep your tone of voice remained soft and sweet, and do not forget to commend the action when having sex earlier.

2. Watching Movies
Before and during sex, you and your partner are not recommended on the TV or other electronic device that can make the mind is not focused. But this is precisely the activity is recommended after sex. Choose a light spectacle like romantic comedies or dramas. Watching a movie after having sex will help strengthen the emotional bond between you and your husband.

3. Warm Drinks
Drinks such as chamomile tea, milk or hot chocolate after sex can soothe the nerves and makes the body more relaxed. Making love is an activity that makes the body tired afterwards, it is advisable to drink warm milk low in fat so you can sleep more soundly.

4. Shared Bathroom
After making a passionate activity, it is useful to immediately clean up. Shower after sex to keep you and him to avoid germs or bacteria, and make the body more refreshed. Moreover, if sex is done during the morning or before you perform the activity, pouring cold water would make the body more energy.

5. Hugs Before Sleep
Yes, a great sex will always end with a good night's sleep. But that does not mean you or your partner after sex can instantly asleep. Should give a warm hug to the couple while waiting for sleep to come. Good night's sleep will make you fresh when bangundan ready to run the day or make love anymore.