"Sex in the morning is something that is mandatory and all the men loved it. Fortunately, many women who recognize that morning sex is the best way to start the day," says sex expert Jane Greer, PhD, as reported by The Nest.
Apparently, sex in the morning is not only fun but also have some positive impact you'll feel during the day. What are the benefits? Here is the answer, as quoted by The Gloss.
1. Improve Immune System
According to research cited by the Daily Mail, adults who make love in the morning not only feel more energized in the rest of the day, but their immune systems are also increasing. When having sex, your body will produce endorphins and health. Endorphins are natural immune substances produced by the body. Endorphins can also function as a pain reliever. A good body resistance not only create a stand against the flu and colds, but also improve the quality of hair growth, nail and skin texture.
2. 'Breakfast' a salutary
According to Dr. Debby Herbenick, scientist and columnist of American sex, sex in the morning judged are healthier than people who choose to drink tea and eat toast for breakfast. Perform activities of sex after sunrise can also warm the marital relationship.
3. All-day happy
Having sex in the morning can release oxytocin, a chemical that can provide a sense of happiness. Making your partner feel more loved and tied all day.
4. Alternative Sports
Want the body healthy and fit in the morning without having to go to the gym or go jogging? Flirt your husband to make love, soon after waking up! It is no secret that sex is actually also a form of exercise. During sex, almost all the muscles in the body part moves. The average calories spent during sex is 3000 and above. Making love is another form of cardio exercise, which works to increase the health of blood vessels and heart.
5. Luminous Face
No need expensive creams or lotions to keep skin looking healthy and radiant face in the morning. Quickie or a quickie in the morning, will make the face look more fresh and radiant all day. The secret, the hormone estrogen produced during lovemaking can restore the body's natural elasticity of the skin so you look younger.
6. Improve mood all day
Saturated in the workplace, office tasks that pile up, upset with the boss, tired after a client meeting or face the hassle? When an office has begun to make you a bad mood, remember how much fun sex with your husband did this morning. That way, the mood will be good again and you can smile all day and go health.
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