How to Clean Acne

Acne is a skin condition that causes inflammation of the skin and manifest into skin rash. One reason is the formation of clogged pores and cause irritation. Environmental and hormonal imbalances can also be another trigger. While acne is most common among teenagers is caused by frustration.

Prevention and control
One of the best acne treatment is prevention and control. You can beat acne with skin care routine that includes three basic steps of cleaning, treating and protecting.

Cleaning
The first step is to gently cleanse the skin regularly. Also use a cleaning product to clean the dead skin cells and impurities. Use acne cleansers that contain benzyl peroxide or salicylic acid. Wash your face once or twice a day, including after exercising. However, avoid rubbing or repeated skin washing. Rubbing with a towel or your hands will aggravate skin problems.

Treat
It's important to treat the skin by minimizing bacteria using benzoyl peroxide. Or slow down shedding of skin cells with salicylic acid. Avoid greasy cosmetics or creams. Clean make-up at night. If you buy something for the skin looking a water-based formula.

Protect
Try not to squeeze or rub the pimples, because it can cause skin infections and scarring. Avoid wearing a tight headband, baseball hat, and the other hats. Comb or pull your hair to keep hair over her face.

Keeping food intake
Some types of food you consume will stimulate acne. Such as fried foods. Identify foods that irritate the skin or digestive stimulate the growth of acne. Despite the popular belief that chocolate, nuts, and oily foods cause acne, the study did not confirm this idea. Diets high in refined sugar may cause the growth of acne.

Acne treatment clinic
If you find the cause of skin problems like acne because of clogged pores topical, try to come to the clinic treatment of facial skin and beauty to solve specific problems that troubled skin texture.

Maintain physical and mental health
Stress and hormonal imbalances can be a major cause behind the growth of acne. If topical treatments such as acne medications do not adequately solve the problem of diet and exercise routines.