4 Important Things to Know to Do When Our Lover Get Affair

You feel a relationship with lover fine, but suddenly you find intimate text messages on his cell phone, or see him holding hands with another woman. Upset, angry and hurt to be sure you know the experience when he had an affair.

But, what should be done so painfully know the fact that? There are four things you should do first so he knows the affair, as reported by She Knows.

1. Breath In Pull-in
When you know that the couple had been having an affair, you may be shocked, angry and upset. The first thing to do is: take a deep breath in and out slowly. Do this several times, this way will make you more calm, so that no explosive emotions and makes you act rashly.

In this way, you also can more effectively eliminate the panic. According to Sharon Rivkin, author of "Breaking the Argument Cycle: How to Stop Fighting Without Therapy ',' If you do not breathe deeply, your brain will be starved of oxygen and makes you take a bad decision."

2. Face He
When he learned that the affair, you have to face reality and resolve problems with it. Silence alone will not solve problems and make you feel better, but can actually confuse seuasana. The most appropriate step is to trace back the relationship you and him before the affair uncovered. Who are you, how do you know that he's cheating, like what's your relationship with him, and so on. All that would be a factor that lead you to decide what you want to do once you have found that cheating partner.

"The whole world is falling apart you, such as experiencing a natural disaster or earthquake, so do what your instincts say. But do not judge and do not be stubborn," added Sharon.

3. Thinking with Logic
While you're experiencing a relationship crisis, life should still be running. You still have to go to work, doing office tasks, hanging out with friends, and other activities that do not involve the lover.

"Nothing is easy, feeling overwhelmed is normal, but do not let those feelings interfere with your daily life, especially if you already have children," explained Sharon.

If the grief and despair can no longer containable, advice Sharon, immediately look for people to gripe. Your resentment spilled in front of friends or family who understand you. Remember, you are in a mood of crisis, so better seek temporary relief.

4. Ask a Question
Once you are confronted with issues of infidelity, myriads of questions will inevitably flood your mind, like: 'Why did I not know?', 'Why I do not believe in intuition?' or 'Why did this happen?'.

Ask questions to the spouse or person concerned with the affair. By asking these questions, a bit much to help heal your mind. Because the questions and answers from them is the first step to find out what happens to your relationship. It's important to look at the history of how the pattern of your relationship with him, when to start the trust between each other, and when to begin to understand one another.