Foods to Avoid by Asthma Sufferers

Once of drugs that is closely related to an asthma attack is sulfite. Sensitivity to sulfites is generally limited to patients with asthma are dependent on steroid medication.

Foods containing sulphites can trigger asthma attacks in 20 percent of people with asthma. Sulfite present in food as a result of fermentation and is found in processed foods.

Foods that should be avoided by people with asthma

Lemon juice or Lemonade Made
Drinking lemon or lime juice is much more real good. Although a bit inconvenient, but it feels more fresh and penderta asthma can breathe more easily.

Beer, Wine, and Other Fermented Beverages
Drinks such as this will cause breathing difficulties in asthmatics after consumption. The content sulfitnya who caused it.

Dried Fruits or Vegetables
In addition to dried fruits like raisins, pineapple, apricots and cranberries, other foods to avoid are maraschino cherries and guacamole, traditional Mexican food made from raw material avocado, plus lemon and salt.

Pickles
Pickles and peppers should be avoided if sensitive to sulfites.

Potato packaging
Foods such as french fries and dehydrated potatoes also contain sulfites, so be careful. Menu potatoes can be replaced with a more healthy menu with baked sweet potato or baked potato with olive oil added.

Shrimp
Frozen shrimp also contain sulfite. Sulfites are used as additives to prevent the appearance of black spots on shrimp. It would be better if the shrimp consumed fresh. Although it may be more expensive, but it will make people with asthma feel better in the long run.

Other Foods Contain Sulfites
Other foods that contain sulfites are asparagus, green onions, corn starch, eggs, garlic, lettuce, maple syrup, salmon, soy and tomato products.